Stronger Together
See your real baseline: muscle mass, body fat, and water balance, reviewed with a coach.
We use InBody technology to measure much more than body weight. Members receive detailed information about muscle mass, body fat percentage, visceral fat, hydration, and other key health metrics, reviewed with a coach, not handed to you as a printout.
The InBody Scan is a quick, non-invasive assessment that measures body composition: muscle mass, body fat, and water balance. It provides a more complete picture than weight alone and helps us make personalized recommendations based on your body composition and goals.
Your first scan happens on day one of your Free 14-Day Experience, so your plan starts from your real baseline. From there, scans are updated every 30 days in your accountability session, the same cadence as your progress reviews, so every conversation is grounded in your actual numbers.
The studio is now open, and scans are part of every membership. Book your Free 14-Day Experience and we'll get your baseline on the calendar.
The scan is one part of the system: see how small group personal training and nutrition coaching put those numbers to work.
The InBody Scan is a quick, non-invasive assessment that measures body composition, including muscle mass, body fat, and water balance. It provides a more complete picture than weight alone and helps us make personalized recommendations based on your body composition and goals.
Your first InBody scan happens on day one of your Free 14-Day Experience, and scans are updated every 30 days in your accountability session. Monthly is frequent enough to catch real change and adjust your program, without chasing normal week-to-week noise.
Yes. Alloy Personal Training Acworth is now open at 3384 Cobb Pkwy NW, on Cobb Parkway in Acworth, Georgia.
Getting started is simple. Start with a Free 14-Day Experience. Day one is a no-pressure session where we assess how your body actually moves, talk through your goals and history, and map out a plan built around you. The rest of the two weeks shows you exactly what training with us looks like. The studio is now open, and your first 14 days are free.
Tell us where to reach you, then pick a time that works. No pressure, no obligation.
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